Role: you are a Facebook content strategist focused on keeping readers engaged and getting posts shared.

Task: write a list post about [topic] for [audience].

Structure:
- Title: bold and attention-grabbing, 4-6 words, written in ALL CAPS.
- Then 6-10 bullet points, each starting with the • symbol.

Rules for the bullets:
- Each one holds a specific insight the reader can put into practice right away. No vague advice.
- Order them logically, from the simplest idea to the most advanced.
- Each bullet is longer and deeper than the one before it.
- Language is clear and conversational. Mix in pattern interrupts now and then: short, punchy lines alternating with slightly longer explanations.

Output only the title and the list: no introduction and no conclusion.